Feb 12, 2026  
Undergraduate 2026-2027 Catalog (Draft Version) 
    
Catalog Navigation
  Catalog Home
  Archived Catalogs since 2017
  About JBU
  What’s New in 2026
  University Academic Calendar
  University Profile
  Admission
  Guidelines and Procedures
  Financial Planning
  Tuition, Cost of Attendance, Veterans Benefits and Financial Aid
  Educational Programs
  Academic Colleges
  Academic Programs
  Academic Four-Year Plans
  Online Academic Programs
  Honors Scholars Program
  Study Abroad
  Reserve Officer Training Corps (ROTC)
  Degree Requirements
  Educational Goals
  The Core Curriculum
  Bachelor Degrees
  Associate Degrees
  Courses
  Course Descriptions
  Academic Policies
  Academic Policies
  Student Resources
  Services & Resources
HELP
Undergraduate 2026-2027 Catalog (Draft Version)

KIN 3263 Essentials of Strength and Conditioning

Three hours (On Campus)
This course is designed to give an overview of the practice of strength and conditioning coaches and personal trainers. Scientific and practical foundations of strength and conditioning will be taught, with an emphasis on program design using a variety of methods for various populations and exercise techniques. This course is designed to assist students in preparation of sitting for the nationally recognized strength and conditioning (CSCS) and fitness (NSCA-CPT) certification examinations. 

Recommended: BIO 2511  and BIO 2513  recommended but not required
Offered on campus Spring semester (odd-numbered years)